This Fall, take a meaningful pause with the Oak Bay Beach Hotel’s three-part Wellness Reset series, designed to help you find calm before the busy season ahead.
Rejuvenate Your Body, Mind & Spirit Against the Serene Backdrop of the Pacific Ocean
There’s something about autumn on Vancouver Island that invites you to slow down.
The light softens, tides shift and nature itself seems to exhale. Before the holiday season rushes in with its full calendar of responsibilities, Oak Bay Beach Hotel is offering the chance to embrace the quiet and explore three new pathways to wellness.
Introducing The Wellness Reset: Three Ways to Recharge, a thoughtfully curated series of restorative experiences created to help attendees reconnect and realign before Winter begins.
A Sanctuary for Modern Wellness
With seaside mineral pools heated to 36°C year-round, Victoria’s only oceanfront spa and the Stargazing Sauna, the Oak Bay Beach Hotel unites natural beauty with elevated amenities. Consistently named one of Canada’s top hotels by Condé Nast Traveler, the resort has long been a beloved destination for those seeking a refined yet restorative escape.
The Wellness Reset series builds on this reputation, offering three immersive experiences on October 15, Ocober. 29, and November 12, 2025. Each event will highlight a unique approach to wellness, intended to restore balance in body, mind and spirit against the serene backdrop of the Pacific Ocean.
Three Events, One Oceanfront Escape
The series begins on October 15, 2025 with Mindset & Movement. Guided by neuroscience-based wellness coach and bestselling author Catherine Roscoe Barr, guests will start the morning with a nourishing breakfast before engaging in an equipment-free strength and mobility workout and mindset session designed to bring clarity and balance. The experience continues with exclusive access to the hotel’s heated oceanfront mineral pools, offering a complete morning of renewal on the shores of the Salish Sea.
On October 29, 2025 the focus shifts to self-care with an intimate After-Hours Skincare Evening at the on-site Boathouse Spa. Here, guests will discover nourishing rituals to bring out a radiant glow while learning how to care for their skin during the colder months.
Reconnect & Realign with The Wellness Reset at Oak Bay Beach Hotel
Catherine Roscoe Barr & guests at Oak Bay Beach Hotel
The finale on November 12, 2025 brings a joyful twist with an intimate evening featuring Canadian media personality Jessi Cruickshank. Welcomed with sparkling wine and passed appetizers, guests will enjoy a rare opportunity to meet Jessi before a live performance that celebrates humour as a powerful wellness tool – reminding us that laughter can be as restorative as any spa ritual.
Carry the Calm into Winter
Whether through mindful movement, skincare rituals, or the healing power of laughter, each event offers an opportunity to step away from daily demands and reconnect with what restores you most. With the Pacific in the background, there may be no better time or place to prepare for the season ahead.
And for those looking to extend the experience, consider turning your evening into an oceanfront overnight stay. With seasonally inspired dining, elegant accommodations and access to award-winning spa services, your reset can instead be a complete coastal retreat.
Space for the Wellness Reset is limited, as each evening has been intentionally designed as an intimate, restorative experience. To learn more and book your stay, visit www.oakbaybeachhotel.com.
Oak Bay Beach Hotel is a proud member of Wellness Travel BC.
Nestled on the shores of the Salish Sea in Victoria, BC, the Oak Bay Beach Hotel is a luxury boutique resort located on the traditional territories of the Coast and Straits Salish Peoples. Blending old-world charm with modern elegance, the hotel offers oceanfront accommodations, world-class dining, the award-winning Boathouse Spa and unique amenities including heated mineral pools and a stargazing sauna. Recognized among the top hotels and spas in Canada, the Oak Bay Beach Hotel is dedicated to heartfelt service, refined luxury and a deep sense of wellbeing.
